Organic Black Beans
Organic black beans in water.
Organic black beans are a staple in Latin American cuisine and known for their deep, slightly earthy flavour and firm texture. They add both substance and character to a wide range of dishes.
Black beans are ready to use straight from the can and ideal for quick and easy cooking. Use them in tacos, burritos and bowls, in chilli sin carne, or as a protein-rich ingredient in salads. They also work well in stews and can be blended into spreads and dips.
Organic black beans are easy to work into both weekday and weekend meals. Perfect for you if you want the rustic, intense bean flavour that characterises Mexican and Caribbean cuisine.
Eat more pulses
In Denmark, unfortunately, we don’t eat enough legumes. Statistics show that on average we consume only around two grams of cooked legumes daily, which is far below the recommended 100 g according to the Danish Veterinary and Food Administration’s official dietary guidelines. Legumes such as beans and lentils are an important source of protein, fibre and vitamins. They also have a minimal climate impact and are both healthy and budget-friendly nutrition choices. With their high nutrient content, legumes are an excellent alternative to meat, and they add great flavour and texture to dishes such as soups, stews and salads. It’s time we increase our consumption of these nutrient-rich foods to achieve a more balanced diet and contribute to both our own health and the wellbeing of the environment.
Pure organic food joy
ØKOMAMA is pure organic food joy, created out of love for tasty, organic foods. Inspired by the world’s great pantry, we source naturally grown quality foods, all harvested and grown with respect for our planet. From the world’s great pantry, we source well-grown, natural quality foods, carefully selected and harvested with both a love of food and deep respect for our planet. These products are the result of careful cultivation and considerate handling, with an emphasis on sustainability and environmental awareness. Each product in the range tells its own unique part of the Økomama story, as the green and sustainable alternative to conventional foods.
Organic with a focus on great taste
Every single product is organic, meaning it’s grown without the use of synthetic chemicals, and selected with an uncompromising focus on both health and the great taste that can only be achieved through nature’s own ingredients. We strive to offer foods that are not only nourishing, but also support a healthy lifestyle and promote a better world for future generations.
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| Energy | 438 kJ / 105 kcal |
|---|---|
| Fat | 0.6 g |
| Of which saturated fatty acids | 0.1 g |
| Carbohydrates | 15.1 g |
| Of which sugars | 0.5 g |
| Protein | 7.5 g |
| Salt | 0.03 g |
| Dietary fibre | 3.9 g |
